Showing posts with label self-care. Show all posts
Showing posts with label self-care. Show all posts

Monday, July 20, 2020

Self-Reflection

I picked up my camera, something I hadn't done in weeks, and turned the lens on myself. I'm sure many of us are doing some major self-reflection during this time of Covid. Lots of questions about the future are coming around, including: will I be alive by the end of the year?

I'm falling on my Buddhism to work through themes of impermanence, death, livelihood.  My biggest solution to all of this is...I don't know.  Live in the "Not-Knowing" was a big theme in American Buddhist Bernie Glassman's philosophy.

I simply don't know what's coming next.  Then again, I didn't know what was coming next without Covid. Things are always uncertain, unknown. Covid is just magnifying how fleeting we really are.



I don't know. I just don't.

Friday, August 30, 2019

What I Learned through the SAG-AFTRA Conservatory


I decided to check out the SAG-AFTRA Los Angeles Conservatory. For $45, members can access all sorts of workshops on acting, casting, self-care, technology, and more! I was surprised at the variety of classes offered.  I've made several sessions thus far.  Here are some of my takeaways.